Goji Berry Coconut Oatmeal

Goji Berry Coconut Oatmeal …Or gojinut as I call it. If there is one thing I love it’s a cheap and easy meal that’s nutritious, which is why I adore oatmeal. I mean I REALLY love oatmeal. The texture, the taste, the endless mix-ins; it’s heaven in a bowl. So often I find that oats are…

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How Can I Add Protein to Oatmeal

(3 steps to a balanced breakfast)  Why You Should Eat a Healthy Breakfast Breakfast is the most important meal of the day.  Breakfast provides you with the energy and nutrients that lead to increased concentration in the classroom. Studies show that breakfast can be important in maintaining a healthy body weight. Hunger sets in long…

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New Gluten Free Kashi Cereal!

  Before I stopped eating yeast, wheat, dairy, red meat, caffeine, pop, flour, etc. I liked to have a big bowl of random cereal mixed together. ALL KINDS! But I did love Kashi cereal sooo much. I always  check their cereal section just in case there is one I can eat but there never is……

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Gluten Free Pancakes with Yogurt

For the first time ever I tried gluten free pancakes, I haven’t had pancakes since I was a kid. My aunt Eve use to make the FLUFFIEST pancakes and if I weren’t eating her’s than I might as well be having toast. I wanted to make my boyfriend a special Valentine’s Brunch (who isn’t gluten…

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