Cardinal Rule : Review

Last week thursday I was so hungry after work I had to get something right away or possible faint on the walk home. I was trying to decide between a McDonalds salad or trying out a restaurant I’ve been interested in for a while, Cardinal Rule. I did choose the McD’s salad to save time…

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5 Fathers Day Gifts For 2013

Scroll to the bottom for the download link and keep reading for my Father’s Day Gift Ideas. (p.s. because of this post I learned that Americans spell ‘mustache’ differently than Canadians, ‘moustache’. I was so confused while typing this out but finally realized both spellings are correct). Luckily I’ve already taken care of my father’s…

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Homemade Oatmeal Exfoliant with Lavender and Green Tea

      Exfoliating once or twice a week is vital for healthy glowing skin. There are different types of exfoliants, mechanical and chemical. Mechanical exfoliants contain ingredients that physically scrub the skin to remove dead skin cells, chemical exfoliants are able to stimulate cell and collagen production. Oats also absorb and remove surface dirt and impurities,…

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How Can I Add Protein to Oatmeal

(3 steps to a balanced breakfast)  Why You Should Eat a Healthy Breakfast Breakfast is the most important meal of the day.  Breakfast provides you with the energy and nutrients that lead to increased concentration in the classroom. Studies show that breakfast can be important in maintaining a healthy body weight. Hunger sets in long…

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