The Best Vanilla Almond Protein Shake

   My favourite, Vanilla Almond Protein Shake There are two places downtown that have my favourite kind of smoothie, (Bolt and Fuel +) a Vanilla Almond Protein Shake, however one is in my old neighbourhood and the other is so expensive ($10). Finally I decided to make my own, I never thought it would be…

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Gluten Free Dill and Turkey Sandwich

I have to say my favorite gluten free bread for a long time has been from Queen St Bakery but I don’t live right next to the Loblaws flagship store any more so it’s just not as easy to purchase since I usually go to Metro on the weekend. (by the way, not a fan –…

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Nicole Arbour’s So High: Twerk Battle and Gluten

“Yes my prescription for the world is the most epic twerk battle ever to a track featuring the line, ‘Hope its gluten-free I’ll have more runs than Beyonce’” That’s a line from Nicole Arbour’s newest music video, “So High”. What’s not to love? There’s a bunch of twerking and also a shout out to everyone…

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Best All Natural Deodorant

Does drug store deodorant scare you? Me too! All you hear about is how deodorant can cause cancer, which may or may not be true.. I don’t know and apparently the www.cancer.gov website doesn’t have a definite answer either. There is no conclusive research linking the use of underarm antiperspirants or deodorants and the subsequent…

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Halloween Stuffed Peppers

Ok my carved pepper isn’t the scariest but it tasted great! I probably shouldn’t have given it such a dopey smile. Anyways, this recipe is really easy and I’m sure kids would love it. The filling is really yummy and has a little Mexican flair with the lime and beans, it’s almost like a taco!…

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Gluten Free Garage Giveaway!

    If you have yet to check out the Gluten Free Garage, you most definitely should! I personally like this event even better than the Gluten Free Expo. It’s small enough that it’s not overwhelming but big enough that there’s lots to see and eat! It’s also at a really nice venue so it…

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Delicious Gluten Free Line of Pastries from Dufflet

Dufflet (the ground-breaking Canadian bakery founded by Dufflet Rosenberg) was kind enough to send me a sample of their new line of dessert products that are completely gluten-free and will satisfy anyone’s sweet tooth. The first time I tried a Dufflet cake was on my birthday last year, weirdly enough I got this lovely sample right…

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